-
Community
-
Levity
-
Nutrition
-
Support
-
Recommendations
-
Education
-
Advocacy
-
Compassion
- Community - Levity - Nutrition - Support - Recommendations - Education - Advocacy - Compassion
Low Sodium Diets
Low sodium diets are a critical part of managing cirrhosis - but not always for the reasons that people often think. Read more about the distinction between dilution and deprivation and why this matters
Fluid Restriction
Fluid restriction is when your care team limits how much total fluid you can drink in a day because your blood sodium is too low.
It is not usually because you have ascites alone. It is usually because your body is holding onto too much water relative to sodium, which can make your blood dangerously diluted.
In plain English: Your body has too much water in the wrong balance, not too little hydration. That is why fluid restriction feels so irrational. You are thirsty, swollen, and conditioned to believe water fixes everything — but in this specific situation, extra water can make the sodium problem worse.
Why Did I Need a Wheelchair for Liver Failure and Cirrhosis?
When my husband came home with the wheelchair, I cried.
Not polite little tears. Full shock.
I remember looking at it and feeling completely baffled by the fact that this was not only becoming part of my current reality, but potentially part of my future. Part of my forever.
It felt impossible that “simple liver failure” could somehow collide with something as psychologically massive as needing a wheelchair.
Strawberries
In the strategic dietary management of cirrhosis, Strawberries (Fragaria × ananassa) are prized as one of nature’s most potent "antioxidant powerhouses." While their sweetness makes them a favorite dessert, for someone with liver scarring, their true value lies in their high concentrations of anthocyanins and ellagic acid. These compounds act like a biological shield, neutralizing the oxidative stress that damages healthy liver cells and supporting the organ's remaining filtration capacity. Read more…